Failed at a new 5.10 to start, decided to try and send all the 5.9s in the gym. Only had time to get to 3, 2 of which I sent and one I fell off because the holds belong more to a 5.11.
PT: Max Push
With full recovery time allowed, 5 rounds of:
Max push-ups in 1:00 (Only strict leaning rest allowed)
Max sit-ups in 1:00
Max strict pull-ups (Dead-hang, chin over the bar, no kipping)
Push-ups: 76, 69, 65, 64, 62
Sit-ups: 59, 56, 53, 52, 52
Pull-ups: 14, 13, 12, 12, 12
Notes: Bah, off day. Felt kind of weak, had more trouble than usual in the leaning rest. Sit-ups were a hair slow and pull-ups were O.K., should've done a lot better on push-ups.
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